ENERGIZE - Strong Vinyasa Flow
see all reviewsKarissa is amazing! This was my first class with her and I can’t sing her praises enough. The class flowed so nicely. I felt very physically challenged yet calm and serene at the same time. I think her playlist, voice, and the way she led the class contributed so much to my experience. I really appreciated her playful teaching style too it added an element of fun which I think lacks in a lot of similar spaces. My friends and I had the best time and we will definitely be on the look out for her classes in the future!
Cultivate a yoga practice that nurtures your highest self and discover a community…Saturday Morning Chair
see all reviewsAndrea is the best! I really appreciate how attentive she is to everyone’s personal adjustments and forms. After taking years of reformer classes, I can still always expect something new, fun, and challenging with her classes.
Welcome to Banker Hill’s Pilates and functional movement studio! Radical Change Pilates…