RESET - 1/2 Active Flow & 1/2 Deep Stretch
see all reviewsGreat flow today! Love feeling challenged and love how Grace moves around throughout the class! Just wish the music during shavasana was a touch lower.
Cultivate a yoga practice that nurtures your highest self and discover a community…Vinyasa at the Beach (OB Dog Beach)
see all reviewsI was really lucky to book an empty class and get a one on one session with Rex, who was super knowledgeable! I’m a beginner so he made sure to ease into the flow with very simple poses, then slowly worked up to where I felt comfortable doing more challenging poses towards the end. The whole session felt very intentional and I left feeling super grounded and refreshed.
Their mission at Union Yoga is to bring high quality yoga and further yoga education…