Intermediate
see all reviewsThe class was very challenging and enjoyable, Elyse was amazing and took the time to walk around and help us correct the exercises and postures.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Vinyasa Flow IN-STUDIO
see all reviewsGood class with lovely instructor. Description didn’t mention it would be a hot yoga class and got a surprise
KAI YOGA is a boutique yoga studio that blends mindful movement with breath to help…Flow - IN STUDIO
see all reviewsKaye'yoga class was an absolute delight! The innovative approach seamlessly blended traditional poses with modern techniques, making it invigorating and refreshing. The instructor's guidance was impeccable, creating a harmonious flow that catered to all levels. I left feeling rejuvenated, balanced, and eager to return for more sessions.
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…Reformer ALL LEVELS
see all reviewsA gorgeous intimate space and Kayley was such a wonderful instructor! She is so welcoming and put us through a great class. Will definitely be back :)
We have just moved! Pure Pilates Mosman (formerly Homestretch Pilates). Come and…TRX STRONG X ERG
see all reviewsAwesome mix of set and moves! It was my first time in TRX, easy to get, even better if more visual demos are shown. Well done!
It’s French for….Athletic! They believe that everyone should have the opportunity…Saturday Session
see all reviewsLoved it - great community, everyone was so lovely and it was so nice doing a group workout outside! Very welcoming group - would definitely do again!
The FEAT Fitness training program is an overall strength and conditioning program…Zumba with Luiza
see all reviewsSo much fun! Time flew and didn’t want it to end… not something you usually say about a workout!
Zumba with Luiza are the one Zumba group fitness class in the area. They offer more…REFORM
see all reviewsI like the location and amenities, quite impersonal thought, if you are a beginner you will be lost. The atmosphere is not friendly.
Whether you’re looking for something new to try, a workout to complement other styles…- Club Pilates provides small group and private training classes for reformer Pilates…
ALL LEVELS
see all reviewsKelly was a great instructor! She took the time to get to know me and any injuries/difficulties I might have and she adjusted accordingly through class. Lagree is hard and so having clear directions and a warm vibe certainly helps!
The Lagree Method is a high intensity, low impact full body functional strength and…