Pull FIIT
see all reviewsPhenomenal class, I will be coming back (as soon as I catch my breath). Jeff was friendly, welcoming, and provided not only verbal corrections as needed but also personalized challenges no matter which station you were at. It is a true HIIT workout but Jeff was really great and made the impossible possible!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Strength Conditioning & Cross Training
see all reviewsHad a little trouble finding the place since the garage was closed…for those that are wondering the patio on the corner is the entrance to the gym. There’s a door in there. Jeff is extremely knowledgeable and attentive to his trainees. He clearly is an expert in the coaching world! Thank you for a great workout!
Dynamic Fitness Co. exists to improve the lives of those in our communities through…