Best Low-impact Training Studios in Bali

Stretching, Pilates, …
The Canggu Studio
28X Jalan Raya Canggu, Banjar Kayu Tulang, Kec Kuta Utara, Bali
Boxing
Best boxing class I’ve been to in a long time! Great technique training, sparring, arms, and abs! The space is excellent for a large group. Sam was great! Will book again!
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4.9
(5000+)
Boxing
Best boxing class I’ve been to in a long time! Great technique training, sparring, arms, and abs! The space is excellent for a large group. Sam was great! Will book again!
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The Canggu Studio is a place for everybody. It’s not about looking good – although…
Stretching, Pilates, …
Mantra Wellness
54M5+F7 Pecatu, Badung Regency, Bali
HIIT Reformer Pilates* Ultra 60
Una experiencia wellness increíble con Hiit Pilates. La clase fue súper dinámica y energizante, ¡salí encantada! La profe es un verdadero sol, transmite buena vibra y te guía con muchísima dedicación. Sin duda, volvería mil veces más. ¡Recomendadísimo!
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4.9
(2500+)
HIIT Reformer Pilates* Ultra 60
Una experiencia wellness increíble con Hiit Pilates. La clase fue súper dinámica y energizante, ¡salí encantada! La profe es un verdadero sol, transmite buena vibra y te guía con muchísima dedicación. Sin duda, volvería mil veces más. ¡Recomendadísimo!
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Mantra Wellness is dedicated to making balanced wellness your guiding mantra. We…
Stretching, Pilates, …
Alma Holistic Women Center
Jl. Pantai Seseh, Cemagi, Kec, Kabupaten Badung, Bali, Mengwi
Yoga Sensual
Adriana is an amazing instructor. She created a calm, open energy in a beautiful studio room with elements such as incense and calming spray to engage our senses more during sensual yoga. I will definitely be back :)
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4.9
(2500+)
Safety guidelines
Yoga Sensual
Adriana is an amazing instructor. She created a calm, open energy in a beautiful studio room with elements such as incense and calming spray to engage our senses more during sensual yoga. I will definitely be back :)
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If you’re looking for a studio exclusively for Women with classes that are as challenging…
Pilates, Dance, …
DRIP Studio
Jl. Subak Canggu, Canggu, Kec. Kuta Utara, Badung
Goddess Flow (Intro to Belly dance)
Finally found a belly dance class that focuses on the technique. The instructor did ask whether we wanted more technique or combos but everyone asked for combo. I wish we stuck to technique since theres already a class for the combos. But nevertheless it was still a great class that i would go to again
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4.9
(2500+)
Goddess Flow (Intro to Belly dance)
Finally found a belly dance class that focuses on the technique. The instructor did ask whether we wanted more technique or combos but everyone asked for combo. I wish we stuck to technique since theres already a class for the combos. But nevertheless it was still a great class that i would go to again
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Drip Studio is Bali's newest & hottest female only dance studio located in the heart…
Stretching, Pilates, …
RAYA SPORT
RAYA SPORTS PICKLEBALL PILATES GYM POOL, 95F6+JW Tibubeneng, Badung Regency, Bali
Open Gym
I wanted to leave a clear and honest review because I feel some of the others don’t do justice to what Raya Sports offers. Raya Sports is a full sports complex — the ground floor is a gym, and upstairs is a premium rooftop pickleball court. The gym is ideal for those who like to train on their own or with a friend. It’s not focused on group classes, so if you’re into class-based training, this might not be your spot. What you can expect: • A wide range of machines for cardio and strength • Space for agility work, calisthenics, and boxing • A lap pool, steam room, and ice bath for recovery • A very large parking lot (super helpful in Bali) • Body scans included — which are usually overpriced elsewhere, but here they’re complementary • The pilates studio is being renovated, but they’ve set up a temporary space in the meantime Also, the owner and staff are genuinely kind and helpful, and the whole place has a friendly, low-pressure vibe. If you’re looking for a well-equipped gym to train your way, without the hype or crowding of some other places, Raya is a solid choice.
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4.7
(2500+)
Open Gym
I wanted to leave a clear and honest review because I feel some of the others don’t do justice to what Raya Sports offers. Raya Sports is a full sports complex — the ground floor is a gym, and upstairs is a premium rooftop pickleball court. The gym is ideal for those who like to train on their own or with a friend. It’s not focused on group classes, so if you’re into class-based training, this might not be your spot. What you can expect: • A wide range of machines for cardio and strength • Space for agility work, calisthenics, and boxing • A lap pool, steam room, and ice bath for recovery • A very large parking lot (super helpful in Bali) • Body scans included — which are usually overpriced elsewhere, but here they’re complementary • The pilates studio is being renovated, but they’ve set up a temporary space in the meantime Also, the owner and staff are genuinely kind and helpful, and the whole place has a friendly, low-pressure vibe. If you’re looking for a well-equipped gym to train your way, without the hype or crowding of some other places, Raya is a solid choice.
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If you’re looking for a studio with classes that are as challenging as they are fun…
Stretching, Pilates, …
Avenue Fitness Canggu
Jl. Pantai Batubolong No.55, Canggu, Kec. Kuta Utara, Kabupaten Badung, Bali
Open Gym
This is my fave gym so far out of 5-6 gyms I’ve been this area. I’ve only used the gym, and I love the modern equipments, a lot of accessories (such as for rehab, Bulgarian squat, etc.), and the cleanliness! It was really quiet during my visit too (Sat, ~3-5pm).
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4.8
(100+)
Open Gym
This is my fave gym so far out of 5-6 gyms I’ve been this area. I’ve only used the gym, and I love the modern equipments, a lot of accessories (such as for rehab, Bulgarian squat, etc.), and the cleanliness! It was really quiet during my visit too (Sat, ~3-5pm).
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Welcome to Avenue Fitness – your ultimate fitness destination and the go-to gym in…
Strength Training, Yoga, …
Uluwatu Collective
Uluwatu Street, Ungasan, South Kuta, Badung Regency, Bali
MetCon
I took my first class at Uluwatu Collective and it was definitely a challenge, in the best way. We used barbells for clean and press, along with a variety of high-intensity exercises that pushed me outside my comfort zone. The coach was strict but super attentive, making sure everyone had proper form throughout. I consider myself relatively fit, but this class still tested my limits. Highly recommend if you’re looking for a serious workout in paradise!
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4.8
(100+)
MetCon
I took my first class at Uluwatu Collective and it was definitely a challenge, in the best way. We used barbells for clean and press, along with a variety of high-intensity exercises that pushed me outside my comfort zone. The coach was strict but super attentive, making sure everyone had proper form throughout. I consider myself relatively fit, but this class still tested my limits. Highly recommend if you’re looking for a serious workout in paradise!
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The Collective is a place where members and guests will feel like they belong to…
Pilates, Low-impact Training
Sunset Pilates
Jln. Dewi Sri No. 98 Legian Kelod Kuta, Bali
Sculpt Class
Had a class with Mrs. Nancy and she was amazing. She taught me about Traditional Pilates which include most of the ‘breath and stretch’ practice and NOT the ‘modern or sport’ pilates. Felt reallyyyy relaxed after that ✨🪴
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4.9
(84)
Sculpt Class
Had a class with Mrs. Nancy and she was amazing. She taught me about Traditional Pilates which include most of the ‘breath and stretch’ practice and NOT the ‘modern or sport’ pilates. Felt reallyyyy relaxed after that ✨🪴
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Welcome to Sunset Pilates! Bali’s premier studio and the professional choice in the…
Low-impact Training
Tropical Entertainment Bali
15 Jalan Pantai Berawa, Bali
They are a diverse company that offer courses in swimming and aqua fitness and other…
Low-impact Training
Tropical Entertainment Bali
30a Jalan Raya Basangkasa, Bali
They are a diverse company that offer courses in swimming and aqua fitness and other…
Low-impact Training
Tropical Entertainment Bali
Mercure Resort Sanur Mertasari St, Sanur Kauh, Denpasar Selatan, Depansar
They are a diverse company that offer courses in swimming and aqua fitness and other…

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