Yoga
see all reviewsShruti covered Rob and I loved her style, relaxed, nurturing and fun. We focused on grounding and opening up the lower body, hips and abs and the class was a mix of welcome warm flows, back bends and time to slow down and connect.
Fitness First offers a range of classes that will inspire you to explore new training…Mummy & Me Pilates (Main Hall - St Thomas Church, Telford Avenue, SW2 )
see all reviewsClass had no real flow and the atmosphere was flat. No music and inside a boiling hot church hall. Pilates itself was okay but no emphasis on techniques or importance of breath and ab engagement, especially as a post partum class which was surprising
Here at Busylizzy we provide parents with a wide range of award winning classes all…Adult Tumbling Free Trial
see all reviewsVery enjoyable class! All instructors were lovely and very knowledgable. Only critique is it is mixed ages, would prefer an adult only class
Ultimate cheer is an All-Star Cheerleading program based in SW London, offering mixed…