Pilates HIIT
see all reviewsKatie is absolutely my favourite trainer! She is fun, energetic, motivating and pushing everyone to the limit! She also demonstrates all the movements and gives crystal clear instructions. Truely enjoyed her class!!!
Upstate is all about creating a positive state of mind. Whether you want to power…Flow
see all reviewsDave's classes are exceptionally easygoing and mellow, with an element of complexity and strength that surfaces and subsides like a wave taking me deeper into the practice oftentimes without noticing as it's so fluid! Love this class xx :)
Welcome to The Yoga Space Melbourne. We are a yoga studio born out of love and passion…Hot Flow
see all reviewsI’ve absolutely loved both classes I’ve done with Brenton. He evokes a real sense of calm and peace within a challenging practice.
AT GRASS ROOTS YOGA, WE AIM TO MAKE YOGA ACCESSIBLE TO EVERYONE REGARDLESS OF AGE…