Prenatal Pilates
see all reviewsMelissa is a wonderful instructor. She’s knowledgeable, attentive to your needs and has a pleasant personality. Class was amazing! The Pilates exercises performed were appropriate. I felt great in all the right places. Will definitely book again. It was a comfortable environment for my first prenatal Pilates class. Thank you Melissa! ☺️
Pilates is a full-body conditioning program developed by Joseph and Clara Pilates…Jazz
see all reviewsI really loved taking class at SCD! It's so rare to find quality technique based dance classes geared toward adults. Alyssa, the instructor was ON it and I will definitely be back!
Whether you have years of experience or no experience at all, Second Chance Dance…