Romans
see all reviewsWow , great class I was not sure that I had the energy when I first arrived but I pushed through and thank you Isaiah for making me feel comfortable I appreciate that you took the time to give me an overview of how the class works. Definitely, will be there again. Thanks!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body
see all reviewsThis class was amazing. This was my first time going to solidcore and I loved it. Definitely a very intense workout. Instructor was super nice and helpful and was making sure that I wasn’t in any wrong position. Definitely recommend.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…RUN X LIFT Full Body - Upper Focus (50 mins)
see all reviewsHe is amazing! Great motivation, energy and the class overall was… WOW! The studio also has showers and changing area which is a big plus for on the go workouts, at least for me! LOVE IT and Love Alex
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Classic (45 Mins)
see all reviewsAmazing class! The staff are super friendly and I felt welcomed into the space. I’ve never done a cycling class before and I felt Caren made it both fun and easy to understand. I felt challenged but not overwhelmed.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Y6 Restore
see all reviewsY6 Aventura has the best teachers in the area, and I visit all studios regularly! Michi was subbing for the Restore class and although I can see she is probably awesome at her Power and Sculpt classes, she did a wonderful job with the Restore as well.
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…In-House Intermediate II All Apparatus
see all reviewsLoved Stephanie’s close attention to detail and alignment corrections. I’ve practiced Pilates many times in the past, and I learned even more from Stephanie in today’s class.
At Renee Ricca's Pilates & Gyrotonic® Center, the Classical Method boasts a full…Yin & Sound
see all reviewsThe class consisted of gentle stretches with the touch of sound healing while holding the poses. Very soothing and grounding for when slowing down is needed.
At KASA YOGA we believe Yoga is for everyBODY, every level and every being! Each…HIIT
see all reviewsWent for the HIIT class today 4/12/24 and it was amazing! Beautiful and equipped space. Guaranteed to get in the best shape of your life if you continue to go and are consistent. 💫💫💫
4D Fit is a personal and small group training studio where they focused on the 4…Power Vinyasa Yoga
see all reviewsZoe lead a fun class. We twisted and turned our way around the mat. There was a lot of core work and strengthening built into the flow by pausing on certain poses and doing lifts and dips and various add ons which made the practice far from the regular flow I’m used to. The newness kept me on my toes. The rest periods were camouflaged inside of active stretches sprinkled inside of the larger power flow. It was nice to work up to a pose I couldn’t perform myself but feel as though the steps we took during the class had lead me closer to it than I’ve ever been before. She had a great control of the timing during class and neither side felt neglected. It was a solid class and even without heat I sweat my butt off.
They offer their students everything they need to have a meaningful, evolving practice…Boxing
see all reviewsGreat cardio workout but isn’t a technique focused boxing class. The instructor has great energy but tires you out within the first 20 mins so the remainder of the workout naturally becomes a little more sloppy bc of how fatigued your body feels
Olympia Gym is a full-service fitness center, specializing in group classes and …Full Body TREMBLE
see all reviewsMarie was really helpful, this was my first Pilates class ever and it felt challenging but comfortable.
We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…- Pilates, Strength Training
GLIDEFORCE FITNESS STUDIO
18727 West Dixie Highway, AventuraSafety guidelinesFULL BODY SCULPTING
see all reviewsI liked the exercises - it was my first time, and I felt good about my workout. The instructor was very nice and attentive. The space has nice lights inside, very clean and has good music.
Semiprivate 50 Min Group Class. Max 5 SpotsMain Equipment: GTS Total Gym Cable… - Their warm staff, scents, music, wood elements, lighting, natural plants, and every…
Ballroom Dance Group Class for Beginners
see all reviewsWent to the class. The studio was closed. I didn’t get any notifications about class cancellation.
Ballroom, Latin, Salsa, Bachata, Swing, Tango, Wedding Dance Lessons, Social and…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Yoga, Stretching
Omechaye Intent Yoga, Fitness & Wellness Center
103 Southwest 8th Street, Hallandale BeachStretch & Balance
see all reviewsThe first thing that I was told when I arrived is that “we are different” and it is indeed one of a kind place, nothing like a traditional indoor studio. It’s outdoors but well covered and ventilated so that it still feels good to do even under the Florida weather while enjoying fresh breeze, and the sound of trees and birds. The stretching class I took felt like a combination of different practices, not just yoga. I was expecting it to be light and easy, and it was surprisingly challenging but still doable and fun. If I can say something that I didn’t love was that the teacher breath counts for holding the poses or repeating movements was a little too fast for me. Maybe because I tend to breath deep and long when doing it consciously, but I’d say her counting was more similar to the breath of a person doing cardio. That didn’t take away from the experience, however, I simply adjusted and learned from the new techniques introduced. I look forward to trying the other classes offered!
At Om’echaye, they believe that the journey to achieving your goals is just as important…