Pilates, Postnatal, …Reform Fitness & Dynamic Reformer Pilates
72 Taharoto Rd B, AucklandSafety guidelinesReformer Beginner
see all reviewsAlways love Jaime’s classses and Studio! But I wish the warm up and warm down would change up every now and then, it focuses heavily on lower body when we always do a lot of both.
Reform combines controlled functional exercises, focusing on the duration of muscle…Hatha Yoga Foundations
see all reviewsSpace: cozy, safe. Instructions: clear, well paced, with a relaxing tone. Class: Gentle flow, good stretch, a few minutes of heat. I was quite sleep deprived coming to this class. I normally feel tired and dazed, but after this class I noticed an absence of these feelings, in place of which was a sense of stillness and mental clarity.
Flourish Yoga is home to a wonderful community of yoga practitioners & teachers.…- Strength Training, Postnatal
F45 Training
2/65 Elizabeth Knox Place, Saint Johns, AucklandSafety guidelinesF45 Training is a revolutionary fitness program that combines cutting-edge technology…