Kickboxing
see all reviewsLOVED this class! As a complete newbie, I was given so much help and attention. It was an incredibly fun way to get a sweat on. I will definitely be back!
Vitality Lab is for those seeking to take systematic control over their health and…Pole Beginner
see all reviewsI love the instructor , she’s so nice, so supportive. I’ve heard pole dancing is hard, but the steep learning curve still surprised me. The instructor was so patient with us that my friend and I managed to get the hang of a few moves. It is so exciting when you do get the move down!
Viva Dance, located in central Auckland, is all about making dance fun and accessible…Yoga
see all reviewsExcellent yoga class, great for beginners but also good for those who want to push it further with flex and strength. NEW 8am time means it’s calm (was a bit noisy at 9am).
At Empire Studios we value eager minds and big hearts.Dance by Empire is body empowerment…PILATES CROSS-TRAINER Ellerslie
see all reviewsClass size is very small, so the instructor pays very close attention and corrects the posture multiple times. It’s like having a one on one class. Super recommend!
Welcome to Boutique Ballet & Pilates.We are passionate about the Pilates method…TRX
see all reviewsThe instructor was lovely and very welcoming making me feel comfortable quickly (it was my first class so I was a bit nervous) very challenging workout which was great I would definitely recommend this place and its a bonus that its an all women gym👌🏻
Based in Albany, Fitness HQ is North Shore's dedicated women's health and fitness…North-Shore Thursdays
see all reviewsAbsolutely Love HFDF, this space is so welcoming, high vibe and uplifting. I always feel great after class and it's a great workout. If youre not an experienced dancer it doesn't matter, it's about moving your body and feeling empowered. Thanks to the HFDF team for creating such a beautiful and safe space 💖
Experience the energy and vibe at our happy place every Thursday; High Frequency…City Side Mondays
see all reviewsReally enjoyed this class! Instructor greeted me when I walked in and caught up with me afterwards :) Was all good vibes and I’ll definitely be back
Experience the energy and vibe at our happy place every Monday; High Frequency Dance…Burlesquercise (Wellesley Studios)
see all reviewsGreat teacher! Really supportive and the moves were easy to follow along cos of her instructions.
Burlesquercise is light-hearted and lots of fun. They provide a supportive and encouraging…