Deep Stretch & Myofascial Release
see all reviewsThis deep stretch and myofascial release class was exactly what I needed. Every part of the body was thoroughly stretched and trigger points addressed. It was the perfect post workout recovery class. Ashley is amazing and very kind. I will be back!!
Pure Motion Yoga offers a welcoming & peaceful atmosphere for students of all levels…Sati Slow Flow
see all reviewsLoved this class so much. First time at Sati Flow and this morning class was a great pace for me. Got really deep into the stretches and it was relaxing and after it felt like I lifted weights at the gym. Going back!
Sati Yoga and Wellness is Atlanta’s home for non-heated mindful movement. Located…In Studio Yoga I
see all reviewsAlli was really nice! There’s windows with blinds in the studio so it can be a little light during practice and shivasana in the summer but very enjoyable flow.
At Springs Yoga Studio, we specialize in teaching people how to stay grounded during…Flow & Restore 75
see all reviewsGreat class! Smaller class size and slower pace was great for restorative yoga — I found myself working, but not too strenuously. The instructor offers lots of hands-on adjustments, which can be nice for beginners (but may also be intimidating! You can opt out!) Overall, really enjoyed.
Evolation Yoga offers a variety of heated and non-heated classes. Join them for a…Mindful Hot
see all reviewsZayed will challenge you to bring your yoga skills to the next level. Her classes are a refreshing combination of mixed workout methods that fly by with her kind encouragement and humor.
Sacred Fire is dedicated to the perfect balance of sweaty and soulful. The studio…Pilates Fusion
see all reviewsMichaela was so sweet and such a personable, down to earth instructor! The perfect fusion of yoga and pilates! She ate and left no crumbs! Her pop playlist was bumpin’ too! Super chill but still full of effective, challenging exercise’s!
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