TR45
see all reviewsFirst time at this studio and I felt so welcomed and at ease. The instructor was SO NICE and made my first experience fantastic. I was intimidated at first, but the workout and machine are what you make it. You’re competing against yourself but have others around you doing the same, which keeps you motivated. Would definitely come back and recommend to beginners and seasoned gym rats alike.
Total Row's classes provide a low-impact, efficient and effective workout for all…SIGNATURE
see all reviewsGreat workout! Sam at the front desk was so friendly and Jesse taught a great class. I love that we were never on the rower more than 5 minutes before moving into floor work. The class flew by!
CITYROW is rowing – and so much more. Alternating intervals on and off of the row…- Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
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