• The Row Astoria
    Rowing, Strength Training, …

    The Row Astoria

    26-43 18th Street, Astoria
    Safety guidelines

    Cardio Bootcamp

    I think this is the sweatiest workout ever! Get ready to put in some real work here! Great format for those who need practice before Spartan Deka or Hyrox. Friendly coaches. Thank you as always, guys!
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    The Row Astoria incorporate indoor rowing on the Concept 2 rower and add circuit…
  • EVF Performance
    Strength Training, Rowing, …

    EVF Performance

    1623 York Ave, New York
    Safety guidelines

    EVF 360

    It would have been nice to have spoken to someone before the end of class, staff wise. But I really do like this place and community and enjoyed the class. I would say you should have experience with weighting movements.
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    Prepare to look and feel your best with high-intensity classes that combine the most…