• The Fit and Well Club
    Low-impact Training, Outdoors, …

    The Fit and Well Club

    30-44 35th Street, Astoria

    Volleyball Classes at Astoria Park

    I learned more than all the lessons I took as a kid. We paired up and did drills with a volleyball between each pair. We learned the ready position, toss, catch, pass, shuffle and finally serve. I took a 90 minute Saturday class from 11 am to 1230.
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    Book outdoor group workouts, or volleyball classes. Meet a super cool, and friendly…