Strength Training, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesCoreCon
see all reviewsKeenen gave great cues and explained all 4 circuits and each exercise in great detail and gave plenty of modifications. He was great in correcting my form throughout all the exercises.
Performance Lab is the ultimate dual fitness studio focused on holistic programming…Just STRENGTH
see all reviewsTaylor is a remarkable and talented fitness instructor. She breaks down movements in a digestible way. She can make a complex and challenging movement feel simple and therefore accessible to all fitness levels. By offering a modification at each step, Taylor takes great care to ensure that all who attend her class will leave feeling accomplished, challenged, and strong . She corrects form, is encouraging, plays great music, radiates positive and welcoming energy and gives you a KILLER (yet attainable) workout!!!!
Centrally located on the Upper East Side on the ground level of New York Sports Club…HIIT / Strength Training - Group Class
see all reviewsInstructor is super welcoming and motivating! Loved the music and the workout was challenging. They have different types of workouts on different days (upper body, lower body, core etc) as a note :)
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…HITS NYC Boxing
see all reviewsMy favorite class at this studio. Hitting the bag is fun period. Also really like the 6 min format on the cardio machines where there’s an easy metric to see yourself improve class after class
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…Kettlebell Flow
see all reviewsJulia was great! Really wonderful instructor, she gave me tons of pointers which helped so much. I’m not sure if kettlebell is for me, but I would love to come back just for her and the rest of the staff. Everyone is so nice :)
They are a boutique fitness and recovery studio. They know one size does not fit…- Strength Training, Rowing, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… HIIT
see all reviewsWild high energy class and great teacher! Fun and creative exercises with clear demonstrations. Seems like a tight knit group of participants, intimidating at first, but overall felt welcome! Sheesh… the sweat says it all! Heck of a workout- I’ll be back!
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…- Dance, Strength Training, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CitySafety guidelinesBallet (Absolute Beginner)
see all reviewsKerry fostered a very welcoming environment and made the class very beginner friendly while continuing to challenge students who had been attending her classes more regularly. She paid careful attention to each student and provided direct support and commenting when needed. I absolutely loved it and will be coming back!
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… CrossFit
see all reviewsGreat class! Very approachable for a beginner and everyone was so welcoming. The coach was very helpful. Will definitely go again!
Welcome to CrossFit Queens! One of the most established and well-known CrossFit gyms…- Stretching, Personal Training, …
Wellness Within Studio
27-05 41st Avenue, Queens CountySafety guidelinesELDOA Alignment
see all reviewsThe instructor was helpful in getting you into the poses correctly. He kept up a good pace where people could follow along. We also spoke briefly after class to review what we’ve learned. I could tell he really cares about what he teaches. I’d recommend this class to others if you’re looking for a place to fix your muscular imbalances or improve your breathing.
Our group classes are designed to be high intensity, low impact in order to help…