H.E.A.T. 45
see all reviewsThis class definitely challenged me and in the best ways. I showed up thinking it was going to be in the hot room but it’s actually in the gym so don’t show up in flip flops like I did. I was about to leave once I realized I wasn’t prepared but Wendy was fine with me staying and helped me the entire time with each exercise making sure my form was correct and pushing me through til the very end. It’s high intensity and will have you feeling it not only at the end of the class but throughout the day. I’ll be sure to wear sneakers next time now that I know what to expect.
Pulse Inferno is the "Hottest" Studio in Loudoun County. They have 3 separate training…Flow Yoga
see all reviewsOpen for all levels. With classpasss the price is really affordable. I like coming here from time to time. Recommend for all levels.
The Fitness Equation is specifically designed and developed to be one of the most…Intro to Pole
see all reviewsAmazing instructor! Very encouraging while making sure it’s fun. Definitely built my confidence up and I’m excited to take more classes!!
Pulse Pole is a pole dance and fitness studio for everybody. Our mission is to build…Cardio Sculpt
see all reviewsIt was my first class in a fitness center and I felt very confortable. The trainer is kind and moves are varied.
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