Ki Foundation
see all reviewsReally enjoyed Wendy’s Ki Foundation class - it’s great for beginners and she has a sweet and cheerful disposition which makes the class memorable. Hope eventually there will be more outlets for Ki Yoga because I’ll be moving away the area soon, but will definitely try my best to come back no matter the distance because the teachers at Ki are great and it’s homely space to practice yoga.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Intermediate
see all reviews1 of my fav instructors at pilates works! did workouts for the entire body (abs, arms, core). also worked more on the spine vs other pilates classes with enough time to stretch in between. instructor has such a soothing voice which creates a calm mood in class 🥰. she is also very attentive to every student in class
At The Pilates Works, we offer price-smart and flexible Pilates classes that produce…