HIIT Weight Training
see all reviewsAdam is a great instructor. He’s very motivational as well as informative. With the small class size, he can personally guide you through each exercise and have your own mini personal training session.
Titan Training is based around High Intensity Interval Training (HIIT) workouts with…Body Balance
see all reviewsThe instructor is adorable. It was a slower pace class than I am used to. She went through different positions for those who need modification for a pose. I think this class would suit older folks. Still enjoyed the class.
As part of their Orange County gyms, Garden Grove checks all the boxes. This gym…- Premier latin dance studio in Orange County Change your life with three steps and…
Longevity Training
see all reviewsSuch a challenging work out class! I do hiit usually 2-3 times a week at motion, work, etc but I got my ass whooped here!! It was such a great work out highly recommend it it serious about getting into shape! Also it has a smaller class size so it felt very focused.
LONGEVITY IS MORE THAN A GYM, IT IS MORE THAN A FITNESS PROGRAM, LONGEVITY IS A WAY…- Reach new heights no matter your fitness level! They are more than a gym! They are…