pilates
see all reviewsI absolutely loved this class!! It was really nicely structured with being low-impact but also feeling the burn. Nothing felt rushed and I felt that I could fully focus on alignment throughout the whole class. The instructor was very attentive and was giving a lot of personal tips on form.
Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…Evening Flow
see all reviewsWhen I arrived, the space was very well taken care of. Loved the details and atmosphere. Perfect set up for a very intimate yoga class. I also really enjoyed the session. As a yoga teacher and bodyworker myself, I know what to pay attention to. The teacher had a warm presence, clear guidance, and was suggesting helpful adjustments to deepen the postures.
YogaZenter is meer dan een yogastudio. Het is een plek waar je je thuis kunt voelen…Restorative Yoga & Reiki Healing
see all reviewsA truly supportive and restorative yoga experience. From the moment I walked in, I felt completely supported and welcomed. The atmosphere was calm and inviting, and the instructor created a safe space where I could truly let go of my day and focus on myself. The instructor's gentle encouragement and calming presence helped me feel deeply relaxed and connected—both physically and mentally. One of the most comforting aspects was the use of light touch and hands-on assistance during relaxation. It felt incredibly soothing and cozy, helping me release even more tension and settle into a state of deep calm. It was such a thoughtful, nurturing detail that made the entire experience feel even more special. By the end of the class, I felt lighter, more grounded, and genuinely nurtured. I’ll definitely be coming back.
Welcome to Yoga Spot Amsterdam Zuid! We have 2 studio's, one next to the Olympic…