Bootcamp_Full body - Upper focus
see all reviewsHighly recommended! The trainer in this session was very good and very involved in the exercise, making sure the class was following and keeping correct body movements and positions during the exercise. The energy was high and very positive! Additionally, they run the class in English and the atmosphere is quite international
If you’re looking for a studio with classes that are as challenging as they are fun…WAKE UP FLOW - warm
see all reviewsIt was my first time doing hot yoga and love the feeling of it! Anna was very welcoming and explained everything I needed to know. The space is nice but the changing rooms could be better
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Afro House (nível aberto)
see all reviewsSuper fun afro house class! My first one every. Easy enough choreography to allow for dancing so hard that you get properly sweaty 🤩.
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de…Power Funcional
see all reviewsI had a great session with Anderson! He absolutely made me work, sweat with a variety of exercises and the running in between. Muito Obrigado Anderson! I know that I'll be feeling my muscles tomorrow!!
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Introduction to Climbing
see all reviewsBest experience I had in a while. Location of school is very convenient, just don’t miss the huge billboard with direction near the entrance, like I did. I am afraid of heights, but with the professional help of instructor I almost forgot the fear! Also, the view from the top is amazing. I would recommend to everyone, amazing class!
Bem-vindo ao Ginásio de Escalada ao Ar Livre de Lisboa! No Escala25 dispomos de uma…Reggaeton Fusion Style
see all reviewsThe teacher is the best!!! She puts her best energy during all the class, motivates you and give you the confidence to feel free and move how you want and how you feel, because in dance classes, you can feel embarrassed for not being at the level of others, but that doesn't happen here. I loooved it and for sure will continue taking the classes. Ah and for the new ones the class only has one rule, while the music is playing you must move hahaha
At The Confidance, we believe dance is more than just steps; it's a path to transformation…