• Urban Hot Yoga

    Urban Hot Yoga

    26552 Moulton Parkway, # E, Laguna Hills
    Safety guidelines

    Urban Hot Fusion

    Bring flip flops and a snorkel! My first Hot Yoga and I did not understand how much I would sweat! Wowzers.. I drank 32oz of water within about 45 min before I went in, and then another 32oz while inside the room. I drank about the same again after the session! Really sweated everything out and then some. I totally loved the whole experience, especially Bernie’s techniques to keep us motivated and focused! The flows and balance poses were challenging to do slipping around while soaking wet. Talk about slow deliberate and focused movements! Some people said this class was the most intense of the ones offered here. I will be back
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    We are a hot yoga studio teaching fusion flow, vinyasa and yin classes. Our heat…
  • You and the Mat
    Yoga, Pilates, …

    You and the Mat

    23811 Aliso Creek Road Suite 100, Laguna Niguel
    Safety guidelines

    Power Flow (Outdoor)

    Wonderful to get back into my practice after several months off! I love that they are offering outdoor classes and this was the perfect way to start my morning. Bring your own mat and props! They are holding classes in the courtyard and take your temp before class begins :)
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    LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and yoga education…
  • IM=X Pilates & Fitness
    Pilates, Strength Training, …

    IM=X Pilates & Fitness

    27981 Greenfield Drive, Laguna Niguel
    Safety guidelines

    IM=X® Advanced Xercizer

    Always a great class! It’s nice to switch up the routines and add variety, Kira is good at doing that. My only issue is the head rest is between to round shoulder pads and it’s actually quite painful, these are not soft, maybe because the place is very new and so is the equipment, so hopefully over time they soften up.
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    *****GRIP SOCKS REQUIRED FOR ALL CLASSES*****IM=X Pilates & Fitness -a place where…