Urban Hot Fusion
see all reviewsBring flip flops and a snorkel! My first Hot Yoga and I did not understand how much I would sweat! Wowzers.. I drank 32oz of water within about 45 min before I went in, and then another 32oz while inside the room. I drank about the same again after the session! Really sweated everything out and then some. I totally loved the whole experience, especially Bernie’s techniques to keep us motivated and focused! The flows and balance poses were challenging to do slipping around while soaking wet. Talk about slow deliberate and focused movements! Some people said this class was the most intense of the ones offered here. I will be back
We are a hot yoga studio teaching fusion flow, vinyasa and yin classes. Our heat…Power Flow (Outdoor)
see all reviewsWonderful to get back into my practice after several months off! I love that they are offering outdoor classes and this was the perfect way to start my morning. Bring your own mat and props! They are holding classes in the courtyard and take your temp before class begins :)
LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and yoga education…- Pilates, Strength Training, …
IM=X Pilates & Fitness
27981 Greenfield Drive, Laguna NiguelSafety guidelinesIM=X® Advanced Xercizer
see all reviewsAlways a great class! It’s nice to switch up the routines and add variety, Kira is good at doing that. My only issue is the head rest is between to round shoulder pads and it’s actually quite painful, these are not soft, maybe because the place is very new and so is the equipment, so hopefully over time they soften up.
*****GRIP SOCKS REQUIRED FOR ALL CLASSES*****IM=X Pilates & Fitness -a place where…