Conditioning Flow @ Grand
see all reviewsHeated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Mat Pilates
see all reviewsLoved this class. Challenging and sculpting. Worked up a good sweat which lets me know the movements were getting me there. The instructor was very friendly and engaging, making sure movements were being done right and providing modifications. Cool lavender towels at the end! AMAZING! I will be back.
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Dance Jam
see all reviewsAllie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
Working out should be something to look forward to. Since the day we opened our…Tai Chi Qigong
see all reviewsI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…- Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…
White Crane Kung Fu for All Levels - Intro to Animal Styles - Crane, Water Buffalo, Chicken, Tiger + "Feeling" and Sparring
see all reviewsRoss is the best ❤️🙏🏻🙏🏻🙌🏻🙌🏻
PGB White Crane Silat (kung fu) is a traditional martial arts self-defense system…- Four Elements Fitness core mission is to celebrate what the body can do. Their priority…
- Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…