The SIX Flow
see all reviewsThe instructor was clearly educated on the body and how to given every part of it a workout. The room was surprisingly warm bc I had no clue I’d signed for hot flow, but within a couple minutes it felt very comfortable. His hip hop music and mentally challenging style will keep me coming back.
The SIX is Seattle's most unique studio experience, offering Vinyasa Yoga and High…- Cycling, Strength Training, …
The Cycle Sanctuary
2420 Northwest Market Street, SeattleSafety guidelinesPower Cycle 45
see all reviewsStacy is an incredible instructor. Super motivating and always plays great music! I wasn’t sure how I felt about the leadership board- so I asked to be removed (you can do that!). However, I found the competition aspect quite fun! I would highly recommend her classes!
Come Along for the Ride!At TCS, we are all about helping you harness your power… Step Class
see all reviewsJose was a great instructor. Super enthusiastic and welcoming. I think this class is a good fit for anyone who isn’t looking for something too strenuous. There were quite a few people who were much older (I’m 31). If you want to make it more difficult, definitely add some risers.
A locally-owned business in the heart of Ballard, BHC is committed to providing a…Zen Flight | Level 1 | Ballard
see all reviewsReally relaxing, instructor was very kind and helpful. Small class size was great. If you are sensitive to dizziness though this type of class is not for you. The inversions did make me dizzy. Although you don’t ever have to do those, inversions were about half of the time using the aerial silks, so if you opted to not do those then you are better off just taking a regular yoga class.
Flight Room is a boutique studio in Ballard specializing in aerial yoga and fitness…