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Vinyasa Flow Yoga All Levels at Yoganand

4.5(20)
38 Alder Road, London, LND, SW14 8ER
Sheen

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About this class

“Vinyasa” is one of the most popular contemporary styles of Yoga and encompasses many different types of yoga, including Ashtanga, Jivamukti and Power Yoga. In Vinyasa Flow Yoga classes, we coordinate movement with breath in a flowing sequence. The breath is given primacy, acting as an anchor as you move from one pose to the next smoothly. Expect to move! Open to all levels and abilities, Vinyasa Flow Yoga offers a lot of room for individual personalities and quirks to come through. If you appreciate having things a little loose and unpredictable and like to keep moving, this style is definitely worth a try. Go ahead and book your trial with Yoganand to see if you enjoy and can relate to! As a qualified Ashtanga Vinyasa Yoga teacher, Effie encourages growth of the physical and spiritual self, and hopes that you step off the mat feeling refreshed, nourished and balanced. Namaste

About this studio

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Yoganand

Yoganand takes you through the nourishing yoga journey at every stage of your life; bloom, bump, baby and beyond... Come in and discover Willful Hatha, Vinyasa Flow, Pregnancy…read more

20 ratings for Vinyasa Flow Yoga All Levels

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4.5/5.0
based on 20 ratings

Most recent reviews

Vinyasa Flow Yoga All Levels with Eftal
A brilliant energising positive flow. Effie is a hero and really helps you with individual goals and achieving your very best. The best in the area!
Vinyasa Flow Yoga All Levels with Eftal
Great class, great teacher! A good balance of being challenging but also relaxing.
Vinyasa Flow Yoga All Levels with Eftal
Effie is so engaging. I felt connected right from the start. The workout was at the perfect pace and level for a workout and a relaxation ending. Tucked away in Mortlake on a quiet street. Highly recommend!
Vinyasa Flow Yoga All Levels with Eftal
Dynamic flow, energising and a caring teacher. Best in the area
Vinyasa Flow Yoga All Levels with Eftal
Wonderful energetic and calming, perfect balance
Vinyasa Flow Yoga All Levels with Eftal
A really enjoyable Vinyasa class with a relaxing yet energetic flow. Eftal was so welcoming and really helped work individual needs and goals. Ill definitely be coming back regularly?
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Home of Yoganand is The Scout Hall, 38 Alder Road, SW14 8ER, London.

Amenities

Mats

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