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Yoga Basics at Yoga Garden

4.8233
286 Divisadero St, San Francisco, CA, 94117
Haight

Start taking classes at Yoga Garden and other studios for only $19

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About this class

Yoga Basics is open to anyone interested to practice in a beginner-friendly environment. Fundamentals for all styles of yoga are taught in a slow and structured method including, standing poses, seated poses, and reclining poses, movements such as sun salutations, and beginning breathing techniques. Each class explores how to practice in a way to best realize the benefits of health and well-being.

About this studio

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Yoga Garden

When you step off the busy city street onto their tranquil garden path, you immediately feel that you have discovered a special place. With three bright studios housed in a comfortable… read more

Monday, February 19
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How to prepare

Come at least 5 minutes early-there is often a last minute rush for classes. (Late arrivals will forfeit space to wait-listed students.) Bring your own, or rent mats for $2. Cubbies are provided for non-valuables--bring valuables to class with you.

How to get there

Auto Parking There is on-street free and metered parking available around the studio. There is a 2-hour time limit between 8am and 6pm, Monday-Friday. Bike Parking We offer wall-hanging bike racks behind our gated entrance and bike racks on the sidewalk-secure your bike to the racks with your lock. We are on or near Bike Routes 30, 32, 47 and “the wiggle.” Transit We are four blocks from the N Judah stop at Duboce Park, and less than one block from Muni Bus lines: 24 Divisadero, 6 Parnassus and 71 Haight/Noriega.

Studio amenities

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233 ratings for Yoga Basics

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1 star
4.8/5.0
based on 233 ratings

Most recent reviews

Yoga Basics with Daniel
Great instructor and wonderful studio!
Yoga Basics with Stacey
This is a class for actual beginners to yoga. A nice stretch
Yoga Basics with Stacey
I LOVE Staceys class
Yoga Basics with Stacey
What a lovely experience! I'm not a yogi but I felt really comfortable and was able to stretch exactly what needed to be stretched. The instructor also did a great job correcting me and answering my silent questions.
Yoga Basics with Daniel
Great class if you've taken a break from your practice. Daniel is a wonderful instructor!
Yoga Basics with Daniel
This was a good beginner class as Daniel went through a lot of poses to help us learn new stuff. Due to the size of the class, however, he was not able to offer much individual attention or adjustments, so may not be good if youre looking for that kind of feedback.
Yoga Basics with Stacey
Great intro class! Stretches, strength training and relaxation all in one. I highly recommend if you want to give yoga a try
Yoga Basics with Daniel
This was my first time doing yoga and Daniel was great! really made me feel at ease and welcomed me into the practice.
Yoga Basics with Stacey
Great relaxing class
Yoga Basics with Daniel
Great beginner class for someone like me who was doing yoga for the first time!

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