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Vinyasa at Yoga Garden

4.84,139
286 Divisadero St, San Francisco, CA, 94117
Haight

Start taking classes at Yoga Garden and other studios for only $19

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About this class

Vinyasa is a dynamic system of practicing asana by linking breath to continuous movement in sequence. This style of yoga builds heat, endurance, flexibility, and strength through focused concentration. An attentive ear and some knowledge of basic yoga postures is recommended to keep pace with the flow. Sequencing is often built around sun salutations, and may vary with teacher. Students are encouraged to modify and take variations if needed.

About this studio

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Yoga Garden

When you step off the busy city street onto their tranquil garden path, you immediately feel that you have discovered a special place. With three bright studios housed in a comfortable… read more

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Today, February 23
75 min
VinyasaAnna Parker
4.8
Yoga
60 min
VinyasaAnna Parker
4.8
Yoga
60 min
VinyasaAnna Parker
4.8
Yoga

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How to prepare

Come at least 5 minutes early-there is often a last minute rush for classes. (Late arrivals will forfeit space to wait-listed students.) Bring your own, or rent mats for $2. Cubbies are provided for non-valuables--bring valuables to class with you.

How to get there

Auto Parking There is on-street free and metered parking available around the studio. There is a 2-hour time limit between 8am and 6pm, Monday-Friday. Bike Parking We offer wall-hanging bike racks behind our gated entrance and bike racks on the sidewalk-secure your bike to the racks with your lock. We are on or near Bike Routes 30, 32, 47 and “the wiggle.” Transit We are four blocks from the N Judah stop at Duboce Park, and less than one block from Muni Bus lines: 24 Divisadero, 6 Parnassus and 71 Haight/Noriega.

Studio amenities

Showers

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500+ ratings for Vinyasa

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4.8/5.0
based on 4,139 ratings

Most recent reviews

Vinyasa with Lisa
Lisa is a great instructor focused on form. The class is good for beginners. Not super challenging but very relaxing and gentle.
Vinyasa with Roy
Nice flow, good sweat. Great class! I will be back to practice with Roy.
Vinyasa with Martine
This was a super hard class!
Vinyasa with Meredith
Crowded
Vinyasa with Roy
Always leave drenched in sweat. Such a great challenge and workout. Love Roy!
Vinyasa with Meredith
Meredith is a pro. I'm sore from her flow, which was hard and slow.
Vinyasa with Lisa
Challenging class. Definitely got sweaty and felt like I pushed myself.
Vinyasa with VaZa
VAZA's class fun & interesting
Vinyasa with Lisa
This was not supposed to be a "hot yoga/bikram" class but the air was gross, sweaty, and stagnant.
Vinyasa with Lisa
too crowded

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