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Prenatal Yoga at Yoga Garden

4.8(296)
286 Divisadero St, San Francisco, CA, 94117
Haight

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About this class

Prenatal Yoga classes are designed to support a mother's changing body and her growing baby throughout all the stages of pregnancy. Student's can begin this practice immediately upon finding out about pregnancy and may continue this practice until birth. A safe, open community allows student's to freely discuss any issues, from discomforts and concerns, to the wonderful new changes the body and baby are experiencing. Prenatal Yoga classes are based on Hatha Align classes, focusing on alignment and form within asana to safely support Mama & Baby. This class is generally not taught in a flowing, Vinyasa style.

About this studio

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Yoga Garden

When you step off the busy city street onto their tranquil garden path, you immediately feel that you have discovered a special place. With three bright studios housed in a comfortable… read more

Sunday, August 19
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There are no upcoming “Prenatal Yoga” classes on this day.

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How to prepare

Come at least 5 minutes early-there is often a last minute rush for classes. (Late arrivals will forfeit space to wait-listed students.) Bring your own, or rent mats for $2. Cubbies are provided for non-valuables--bring valuables to class with you.

How to get there

Auto Parking There is on-street free and metered parking available around the studio. There is a 2-hour time limit between 8am and 6pm, Monday-Friday. Bike Parking We offer wall-hanging bike racks behind our gated entrance and bike racks on the sidewalk-secure your bike to the racks with your lock. We are on or near Bike Routes 30, 32, 47 and “the wiggle.” Transit We are four blocks from the N Judah stop at Duboce Park, and less than one block from Muni Bus lines: 24 Divisadero, 6 Parnassus and 71 Haight/Noriega.

Studio amenities

Showers

296 ratings for Prenatal Yoga

5 stars
4 stars
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4.8/5.0
based on 296 ratings

Most recent reviews

Prenatal Yoga with Alexandra
Teacher is darling! I loved it. Best to take when you pop though.
Prenatal Yoga with Marisa
Wasn't super crazy about this class with this teacher. Felt chaotic for a yoga class, too much talking and much too much fussing with props. Ask us to get all the props we need at the beginning rather than disrupting class 3x.
Prenatal Yoga with Alexandra
Awesome class!!
Prenatal Yoga with Kelly
More of a workout than other prenatal classes, in a good way! Creative use of props!
Prenatal Yoga with Seraphina
Loved the community of this class!
Prenatal Yoga with Marisa
Too many people allowed in the class today. Became noisy and unfocused
Prenatal Yoga with Marisa
Good exercises, class instructor talked too much
Prenatal Yoga with Shakthi
Too many props and so too much time prepping the props. Not enough time doing actual poses in such a long class.
Prenatal Yoga with Shakthi
Too much time spent setting up props. Felt like lots of wasted time that we could could have used for more poses

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