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Power Yoga at Yoga Garden

4.9(1,384)
286 Divisadero St, San Francisco, CA, 94117
Haight

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About this class

This class is an exploration the “power” theme and will incorporate both flow-based practice (linking poses together with breath) and static posture practice (challenging our strength and endurance). Power Flow will enliven students' core strength, both through focused core work as well as through emphasis on moving from the core into many categories of postures, such as arm balances. Practicing in this way improves posture, stabilizes the lower spine and pelvis, increases overall muscle tone, and heightens capacity for focus and mental clarity. This athletic and deep practice is not recommended for first time yogis.

About this studio

Yoga Garden logo
Yoga Garden

When you step off the busy city street onto their tranquil garden path, you immediately feel that you have discovered a special place. With three bright studios housed in a comfortable… read more

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There are no classes Today, October 18.
Saturday, October 20
75 min
Power YogaRoy Gan
4.9
Yoga
Sunday, October 21
85 min
Power YogaAlyssa Byrd
4.9
Yoga
60 min
Power YogaTiffany Chau
4.9
Yoga

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How to prepare

Come at least 5 minutes early-there is often a last minute rush for classes. (Late arrivals will forfeit space to wait-listed students.) Bring your own, or rent mats for $2. Cubbies are provided for non-valuables--bring valuables to class with you.

How to get there

Auto Parking There is on-street free and metered parking available around the studio. There is a 2-hour time limit between 8am and 6pm, Monday-Friday. Bike Parking We offer wall-hanging bike racks behind our gated entrance and bike racks on the sidewalk-secure your bike to the racks with your lock. We are on or near Bike Routes 30, 32, 47 and “the wiggle.” Transit We are four blocks from the N Judah stop at Duboce Park, and less than one block from Muni Bus lines: 24 Divisadero, 6 Parnassus and 71 Haight/Noriega.

Studio amenities

Showers

500+ ratings for Power Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 1,384 ratings

Most recent reviews

Power Yoga with Roy
Roy’s classes are my favorite in SF!
Power Yoga with Martine
Martine is hard but great class!
Power Yoga with Martine
The worst class at yoga garden Ive ever taken. Do not go
Power Yoga with Roy
Excellent class as always. Yoga Garden does not disappoint.
Power Yoga with Tiffany
Straightforward class, wouldnt necessarily define as power but a vinyasa yes
Power Yoga with Martine
Great way to wake up in the morning. Some of the moves Ive never seen before in yoga.
Power Yoga with Tiffany
That class was WAY too crowded. There should be a limit on the number of people in such a small room. Very disappointed. :(
Power Yoga with Martine
Martine is a genius
Power Yoga with Martine
Love Martinas classes usually but didnt like all the knuckle work
Power Yoga with Roy
Roy is the best

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!