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Reviews for Dynamic Flow Level 1-2 at The Life Centre

4.8(898)
1 Britannia Row, London, LND, N1 8QH
Highbury / Islington

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About this class

A dynamic, flowing practice that moves fluidly from pose to pose. With a focus on linking the breath to movement, you can expect creative, challenging, energetic sequences set to inspiring music. Classes can be more or less physically challenging depending on the teacher and level. Not suitable for beginners.

About this studio

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The Life Centre

Founded in 1993, The Life Centre is a friendly haven, where yoga, Pilates and natural therapies inspire well-being. We believe firmly in the values of community; we are an integral…read more

500+ ratings for Dynamic Flow Level 1-2

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4.8/5.0
based on 898 ratings
Dynamic Flow Level 1-2 with Jacqui
It was more a restorative flow - wonderful class!
Dynamic Flow Level 1-2 with Jacqui
Fantastic teacher
Dynamic Flow Level 1-2 with Thania
Very good class, Thania is an amazing teacher
Dynamic Flow Level 1-2 with Anita
So good!
Dynamic Flow Level 1-2 with Isabell
Fantastic Lunchtime class, before lunch!
Dynamic Flow Level 1-2 with Jacqui
One of the best ever- seriously awesome class, disappointed to see the teacher doesn’t teach there regularly, but I’ll certainly come again!
Dynamic Flow Level 1-2 with Jacqui
Jacqui is a fantastic teacher- knowledgable,calm & encouraging.She gives clear guidance and demonstrates each posture beautifully throughout the class. The vine in the room was really focussed - with great music too!
Dynamic Flow Level 1-2 with Shira
Another great class from Shira, always mixing it up and making it interesting, love her!
Dynamic Flow Level 1-2 with Shira
Shira is lovely. Very attentive and encourages a mindful practice. Gentle but strong in parts.
Dynamic Flow Level 1-2 with Dimuthu
Slow Flow
Dynamic Flow Level 1-2 with Isabell
Great Class
Dynamic Flow Level 1-2 with Anita
This was an invigorating dynamic class.
Dynamic Flow Level 1-2 with Isabell
Superb class after work to reset the body.
Dynamic Flow Level 1-2 with Isabell
Isabell is a fantastic teacher, she shows you how to align your body correctly in class, guides on how to breathe effectively too. Also gives alternative progressions so you don’t feel like your missing out.
Dynamic Flow Level 1-2 with Isabell
Excellent Instruction and great class
Dynamic Flow Level 1-2 with Isabell
Amazing class with Isabell as always
Dynamic Flow Level 1-2 with Isabell
Great restorative class after a tough training week of Jiu Jitsu
Dynamic Flow Level 1-2 with Anita
Overall a good class, but it is jam packed. I think Life Centre could really do with capping the class off at a lower number. Also, everyone seems to be grabbing way more props then they need meaning the props run out, and are not distributed evenly for those who do use them. I think the teacher needs to be more clear about how many props are suggested so people take just what they need at start of class.
Dynamic Flow Level 1-2 with Anita
Great class as usual but it was insanely busy - 47 people be my count!!
Dynamic Flow Level 1-2 with Shira
Shira is an amazing teacher, always bringing new moves and energy to her classes
Dynamic Flow Level 1-2 with Isabell
I loved this class! The instructor was so knowledgeable and the sequencing and music were perfectly aligned. I will definitely be back.
Dynamic Flow Level 1-2 with Isabell
Isabell is a fantastic Yoga Teacher, was full house today
Dynamic Flow Level 1-2 with Anita
The room was far too hot and busy but the instructor is great
Dynamic Flow Level 1-2 with Anita
Amazing class, such a great way to end the week
Dynamic Flow Level 1-2 with Rain
Fantastic class. Dynamic but also thoughtful. Rain manage to provide a challenging and fun flow while giving knowledge on yoga tradition and Sanskrit