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The Handle Bar 45 at The Handle Bar

4.9(4,676)
141 Dorchester Avenue #R101, Boston, MA, 02127
South Boston

Start taking classes at The Handle Bar and other studios!

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About this class

HB 45 is a 45 minute cycling session set to the beat of the MUSIC that gets you going. Weighted bars are used for a portion of the workout to incorporate upper body toning into the class. The format is designed to challenge your endurance and rid toxins from your system. Especially great for a Sunday evening restart;) The workout is infused with intensity, but still suitable for all skill levels. Get ready to SWEAT, INSPIRE, TRANSFORM, and RAISE THE BAR!

About this studio

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The Handle Bar

The Handle Bar is a Boston-based indoor cycling studio offering classes that challenge riders to an intense and energized cardio workout set to diverse playlists, curated with… read more

Saturday, February 16
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There are no classes Saturday, February 16.
Today, February 17
45 min
The Handle Bar 45Jess Duhaime
4.9
Cardio, Cycling
45 min
The Handle Bar 45Alex Campbell
4.9
Cardio, Cycling
45 min
The Handle Bar 45Elise Memmo
4.9
Cardio, Cycling
45 min
The Handle Bar 45Anthony Charter
4.9
Cardio, Cycling
Tomorrow, February 18
45 min
The Handle Bar 45Carolyn Rasley
4.9
Cardio, Cycling
45 min
The Handle Bar 45Alli Houde
4.9
Cardio, Cycling

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How to prepare

Bring your own cycling shoes if you have a pair, or pick up a free rental pair from the front desk! Handle Bar's bikes are SPD compatible. PLEASE NOTE: Bikes will be released 5 minutes prior to class to wait-listed riders. If you are running late, please call the studio and your bike will be held.

How to get there

The studio is located in the Macallen Building in South Boston, directly across the street from the Broadway stop on the MBTA Red Line. We're the corner unit, at the intersection of Dorchester Avenue and West 4th St. Broadway Station is also a stop for the 9, 11, and 47 bus routes. Parking is limited but there are a few 2 hour spots in front of the studio. If you don't mind a short walk, there is ample parking further down Dorchester Avenue. PLEASE NOTE: Bikes will be released 5 minutes prior to class to wait-listed riders. If you are running late, please call the studio and your bike will be held.

Studio amenities

Towels

500+ ratings for The Handle Bar 45

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4.9/5.0
based on 4,676 ratings

Most recent reviews

The Handle Bar 45 with Alex
Honestly best class of my life
The Handle Bar 45 with Elise
Amazinggggg I loved it and everyone was super kind
The Handle Bar 45 with Elise
I loved how challenging Elise’s class was - she always pushed you to the edge and out of your comfort zone!
The Handle Bar 45 with Jess
Jess is a great instructor!!!
The Handle Bar 45 with Eve
Eve is one of the best spin instructors in BOSTON. If you haven’t taken her class... do yourself a favor and sign up now.
The Handle Bar 45 with Emily
Wasn’t a huge fan of the instructor today. Plus the jury is still out on these new bikes...
The Handle Bar 45 with Emily
hard to understand, arms were not fun (and I know they're supposed to be hard, but this was beyond)
The Handle Bar 45 with Emily
Emily is so fun and upbeat and I love the new bikes!
The Handle Bar 45 with Candice
Great class but some of the techniques for the arm work really hurt my joints!
The Handle Bar 45 with Emily
Dark room, great playlist, and lots of sweat! Great energy!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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