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Core + at Take Shape

728 Heidelberg Rd, Alphington, VIC, 3078
Ivanhoe

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How it works

About this class

Core Strength is a 60-minute class focusing on inner strength and mobilization. The class includes traditional yoga and Pilates poses concentrating on balance, flexibility and mobility. Each class finishes with a short meditation so that you balance both mind and body.

About this studio

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Take Shape

Be healthier, stronger and fitter! Take Shape specializes in smaller group fitness classes that give you a great all round workout. Their class numbers are what many other studios…read more

Wednesday, June 19
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There are no upcoming “Core +” classes on this day.

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How to prepare

Please bring water to class with you!

Amenities

Lockers, Showers

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!