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iRest Yoga Nidra at Sun Yoga Hawaii

(3)
820 W Hind Dr, Honolulu, HI, 96821
Aina Haina

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About this class

Feel more centered, calm and relaxed. IRest guided meditation class brings greater clarity for the rest of the day. Restores the mind and body; improves memory and learning capacity; increases energy levels, helps allay endocrine imbalances; treats insomnia; helps relieve muscular, emotional and mental tension. Non-heated class.

About this studio

Sun Yoga Hawaii logo
Sun Yoga Hawaii

Sun Yoga Hawaii offers 60 minutes Signature Sun Yoga Classes, including Sun Salutations, Hatha Yoga, postures and guided deep relaxation.

3 ratings for iRest Yoga Nidra

5 stars
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0.0/5.0
based on 3 ratings

Most recent reviews

iRest Yoga Nidra with Jennifer
Jennifer is amazing! prepare to be relaxed! Everyone is overly kind here, it's a fantastic place!
Thursday, May 23
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How to prepare

Please wear comfortable yoga or exercise clothes. Bring yoga mat, towel and water bottle (rental mats and towel available) Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. Please arrive 15 minutes prior to class to get checked-in. Late arrivals are subject to having their spot filled by another user. Thank you in advance!

How to get there

Sun Yoga Hawaii is located at Aina Haina Shopping Center Next to the Post Office 820 W. Hind Drive, Suite 125 Honolulu, HI 96821

Amenities

Mats, Parking, Showers, Towels

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