Vinyasa Yoga ヴィンヤサヨガ at Still and Moving Center
About this class
This all levels Vinyasa flow yoga class invites you to invigorate your day, calming your inner dialogue. Increase your strength, balance, and clarity as you build heat from the inside out. Practice proper posture alignment and flow through yoga sequences by connecting breath to movement. Use this vinyasa to fire up the warmth within you, stabilize your thoughts, challenge your spirit and lengthen your limbs. Find the benefits of an energized body and a deeper intent.
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Vinyasa Yoga ヴィンヤサヨガ with Christine
Vinyasa Yoga ヴィンヤサヨガ with Justin
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How to prepare
Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. For Aerial classes, please wear leggings and long sleeves- no jewelry.
How to get there
Still and Moving Center is located at 1024 Queen St. Honolulu, HI 96814
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