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Turkish Belly Dance for Fitness トルコ式ベリーダンス・フィットネス at Still and Moving Center

5.0(15)
1024 Queen St, Honolulu, HI, 96814
Kaka'ako

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About this class

This is not your typical belly dance class. You will improve your cardiovascular capacity and increase muscle strength through basic and unique movements. While the focus will be on the hips and abs, this belly dance helps you to vibrate all the muscles in your body, which in turn helps to increase cell activity. Vibration is key to any health regime in fitness, but belly dance vibration will magnify this element to a higher degree. You increase internal strength, becoming more confident in yourself and freeing your personality through the belly dance workout. You will release your stress, smile, laugh, have fun and sweat.

About this studio

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Still and Moving Center

Whether you are a beginner or advanced practitioner of any still or moving art form, you are welcome at Still and Moving Center. Here Martial Arts, Healing Arts and Dance Arts…read more

15 ratings for Turkish Belly Dance for Fitness トルコ式ベリーダンス・フィットネス

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5.0/5.0
based on 15 ratings

Most recent reviews

Turkish Belly Dance for Fitness トルコ式ベリーダンス・フィットネス with Murat
SO MUCH FUN!!!!!
Turkish Belly Dance for Fitness トルコ式ベリーダンス・フィットネス with Murat
THIS CLASS WAS AMAZING!!
Turkish Belly Dance for Fitness トルコ式ベリーダンス・フィットネス with Murat
Incredibly fun class!!! And what a workout!!!
Wednesday, May 22
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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. For Aerial classes, please wear leggings and long sleeves- no jewelry.

How to get there

Still and Moving Center is located at 1024 Queen St. Honolulu, HI 96814

Amenities

Mats, Parking, Showers, Towels

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