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Aerial Mixed levels: Silks エリアル 混合レベル:シルク at Still and Moving Center

5.0(12)
1024 Queen St, Honolulu, HI, 96814
Kaka'ako

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About this class

Can’t get enough of aerial silks? Students will build upper-body and core strength, increase range of motion and flexibility, and get in tune with their creative side. The classes will focus on climbs, inverts, foot locks and descents on the fabric. Prerequisites: Introduction to Aerial class on Silks night and Teacher permission Please let your instructor know of any injuries. Contra-indications for aerial classes: glaucoma, heart-conditions, fused spine, pregnancy beyond doctor recommendation. Clothing requirements: tight-fitting; no zippers or metal; under-arms covered. Jewelry off. T-shirts on! Please pre-register for class at least half an hour in advance. Space is limited and setup time for the silks is necessary. Due to technical and safety concerns, we are not able to accommodate late arrivals to Aerial classes. Please, arrive 5min early to ensure you can safely enjoy the class.

About this studio

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Still and Moving Center

Whether you are a beginner or advanced practitioner of any still or moving art form, you are welcome at Still and Moving Center. Here Martial Arts, Healing Arts and Dance Arts…read more

12 ratings for Aerial Mixed levels: Silks エリアル 混合レベル:シルク

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based on 12 ratings
Sunday, May 19
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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. For Aerial classes, please wear leggings and long sleeves- no jewelry.

How to get there

Still and Moving Center is located at 1024 Queen St. Honolulu, HI 96814

Amenities

Mats, Parking, Showers, Towels

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