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Mat Level 2 at Simply Pilates

Level 1, 239 Bay St, Brighton, VIC, 3186

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About this class

All classes focus on developing core and back strength, balance and alignment and strengthening and toning the arms and legs. The difference here is that they are using gravity to challenge the body placements and sometimes also therra bands or power circles. It is a group class environment with a maximum of 9 participants. Mats are provided, however you will need to bring your own towel if you like. You can work out bare foot or in socks.

About this studio

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Simply Pilates

Simply Pilates is all about offering authentic Pilates and Barre classes set in a premium studio, making their clients feel inspired to a healthier, fitter and happier lifestyle…read more

2 ratings for Mat Level 2

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Most recent reviews

Mat Level 2 with Aislinn
Aislinn's classes are amazing, very lucky to have her as a teacher. Just the right balance of everything
Saturday, May 25
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There are no upcoming “Mat Level 2” classes on this day.

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How to prepare

Wear something you feel comfortable to work out in. It can range from tights to tracksuit pants, from singlets to t shirts. For Pilates classes you can be bare foot or wear socks or purchase grip socks at the studio. For the Booty Barre classes, they recommend either bare feet or ballet slippers. You can bring water or purchase it at the studio. The only thing you will need to bring is a small towel if you like and a good attitude.

How to get there

The studio is 5min from the North Brighton train station (Sandringham line). If you are driving to class you will need to find street parking, watch out for the different time restrictions. If you are walking, the studio is located between Aisling and Cochrane street and it is upstairs.

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