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ZoneCycle -30min at Rize

4.4(30)
125 St. Margarets Rd, Twickenham, LND, TW1 1RG
Richmond

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About this class

Our ZONECycle classes uses heart rate monitors which help you stay focused and take that mind/body connection to a new level. If you want to lose weight and get fit with indoor cycling, a heart monitor allows you to watch and control the proper level of your heart rate to achieve that goal. If your heart rate is too high or too low, the body doesn’t burn calories as efficiently as it does when the heart rate is elevated to just 75-85% of its maximum rate. We have fully qualified trainers to set you up and lead you through a fun, motivational & results driven workout. All levels Cardio Heart Rate Monitors Sweat Escape Please note: unless you have your own Polar heart rate monitor please arrive to this class 10 minutes early to set up.

About this studio

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Rize

The team at Rize know that classes are without a doubt the best way to achieve your goals. Their timetable offers a fantastic variety of dynamic sessions delivered by expert Coaches… read more

Thursday, March 21
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There are no classes Today, March 21.
Tomorrow, March 22
30 min
ZoneCycle -30minRay Sookar
4.4
Cardio, Cycling
Sunday, March 24
30 min
ZoneCycle -30minLuki Shergill
4.4
Cardio, Cycling

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How to prepare

Please bring a water bottle and wear appropriate fitness clothing. Please bring your own towel if you wish to shower.

Studio amenities

Lockers, Mats, Showers

30 ratings for ZoneCycle -30min

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based on 30 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!