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Kettlebells -30min at Rize

4.4(40)
68-72 Salusbury Rd, London, LND, NW6 6NU
Queen's Park

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About this class

The perfect bit of kit to tick both the strength and cardio boxes! During this class you will learn the proper techniques to swing, lift and link movements to strengthen the body like crazy. Because the swinging and lifting techniques you use with kettlebells all require power and a decent amount of speed, your heart and lungs will be working too. Great again for building linked strength between your muscles, blasting fat and correcting posture through activating your posterior chain, who wouldn’t want to join in? All levels Great for beginners Technique Strength Cardio Core Sweat

About this studio

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Rize

The team at Rize know that classes are without a doubt the best way to achieve your goals. Their timetable offers a fantastic variety of dynamic sessions delivered by expert Coaches… read more

Sunday, March 24
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How to prepare

Please bring a water bottle and wear appropriate fitness clothing. Please bring your own towel if you wish to shower. Please be aware that from time to time staff may be dealing with clients and may close the front door. If you arrive for a class and find the front door closed please use the keypad and enter 4140 Please close the door once you have entered.

Studio amenities

Lockers, Mats, Showers

40 ratings for Kettlebells -30min

5 stars
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4.4/5.0
based on 40 ratings

Most recent reviews

Kettlebells -30min with Freddy
Super good work out! Aches for a couple of days afterwards, and was so tired walking out. Great for a 30 minute class

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!