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BarreFit -60min at Rize

68-72 Salusbury Rd, London, LND, NW6 6NU
Queen's Park

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About this class

BarreFit Classes use a combination of postures and isolation exercises inspired by ballet & other disciplines such as Yoga & Pilates. We use the ballet bar as a prop to balance whilst we perform exercises such as isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range of motion movements. This class will really condition your body, just like a dancer, whilst improving your core strength, flexibility & muscle definition. All levels Tone Flexibility Core

About this studio

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The team at Rize know that classes are without a doubt the best way to achieve your goals. Their timetable offers a fantastic variety of dynamic sessions delivered by expert Coaches…read more

Wednesday, April 24
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How to prepare

Please bring a water bottle and wear appropriate fitness clothing. Please bring your own towel if you wish to shower. Please be aware that from time to time staff may be dealing with clients and may close the front door. If you arrive for a class and find the front door closed please use the keypad and enter 4140 Please close the door once you have entered.

Studio amenities

Lockers, Mats, Showers

127 ratings for BarreFit -60min

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based on 127 ratings

Most recent reviews

BarreFit -60min with Martina
most intense Barre workout ive done.....loved it
BarreFit -60min with Martina
An intense class, more ballet oriented than other barre classes (which I loved) Great teacher, she deserves 5 stars. Attentive, coming to check positions of each of us It’s the gym itself that could do a little more of an effort to clean and tidy the space better
BarreFit -60min with Erika
Best barre class I’ve been to. Focuses a lot on ballet postures. (Please note I attended with a cover teacher who was great!)
BarreFit -60min with Marcos
good space, too many people not enough bar space. really nice staff.
BarreFit -60min with Ben
Ben is an excellent teacher, makes individual corrections and keeps the class motivated. Nice balance of ballet and barre.
BarreFit -60min with Aaron
Energetic and fun but would have improved it to have corrections or to be told how to do the movements properly.
BarreFit -60min with Ben
Nice class well structured and great instructors
BarreFit -60min with Aaron
Good! Only thing I would have liked was more direction and corrections, I know I wasnt doing it right all the time, although maybe he was going easy on me as it was my first time, either way Ill be in pain tomorrow
BarreFit -60min with Bridget
Really great Trainer! Would definitely go back

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