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Level 2 at Rhiannan Nichole's Premier Pole

(3)
22511 Aspan St, Lake Forest, CA, 92630
Lake Forest

Start taking classes at Rhiannan Nichole's Premier Pole and other studios!

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About this class

Level 2 classes are suitable for students who have mastered basic flow movements, two handed spins and climbing. In Level 2 you'll begin taking the fundamentals you learned in Level 1 and applying it to more intricate dance sequences, aerial upright combos, and one handed spins. In order to prepare you for Level 3 classes, you’ll learn how to descend into inverted positions as well as basic inversions and inverted transitions from the floor. Your strength and endurance will continue to sky rocket but you’ll really notice how confident and sexy you feel. Students in Level 2 classes really begin to understand the power of their sexuality and become fearless in their pursuit to let it show. As with all our pole classes, you will get all you need in this 75 minute course: an effective sensual warm up, conditioning to keep you progressing, curriculum to teach you new movements, a free dance to keep you inspired, a workout to keep you losing inches, and a stretch to get you closer and closer to those splits! See you in class!

About this studio

Rhiannan Nichole's Premier Pole logo
Rhiannan Nichole's Premier Pole

Finally! A pole dancing studio for women of all ages and skill levels with an equal focus on sensual expression and safe, proper technique. Try out a class today and don't forget… read more

Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
90 min
Level 2Felicia Montoya
Cardio, Flexibility, Balance, Dance
90 min
Level 2Nicky D
Cardio, Flexibility, Balance, Dance
There are no spots left for this class.
Tuesday, March 26
90 min
Level 2Felicia Montoya
Cardio, Flexibility, Balance, Dance
Friday, March 29
90 min
Level 2Naomi G
Cardio, Flexibility, Balance, Dance
Saturday, March 30
90 min
Level 2Rhiannan Nichole
Cardio, Flexibility, Balance, Dance
Sunday, March 31
90 min
Level 2Melanie Sutherland
Cardio, Flexibility, Balance, Dance

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How to prepare

Don’t be afraid to bring heels! But if you’re not so sure about the heels thing yet, just go barefoot! Bring shorts/booty shorts or wear them under some leggings/yoga pants. Sometimes you’ll need skin for a little extra grip on the pole but leggings are great for slithering across the floor! Look into some leg warmers and knee pads! But totally not needed for your first few classes! Avoid lotions and oily beauty products before class. You’ll slip right off the pole!

3 ratings for Level 2

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based on 3 ratings

Most recent reviews

Level 2 with Felicia
not very challenging

Start taking classes at Rhiannan Nichole's Premier Pole and other studios!

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