ClassPass
Competition Training at Rhiannan Nichole's Premier Pole
About this class
If you're ready to take your pole practice to the next level, Rhiannan Nichole is ready to take you there! Rhiannan coaches the Premier Pole Competition Team to success with personalized training in a team setting. Each training session will focus on conditioning and skill acquisition specific to each teammate's level. In addition to being able to train directly with Rhiannan, you also receive unlimited access to their Flexibility & Contortion classes - an important part of any competitor's training. Training for a specific competition? Rhiannan also offers choreography services for an additional fee. Email for more info.
About this studio
Rhiannan Nichole's Premier Pole
Finally! A pole dancing studio for women of all ages and skill levels with an equal focus on sensual expression and safe, proper technique. Try out a class today and don't forget…read more
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How to prepare
Don’t be afraid to bring heels! But if you’re not so sure about the heels thing yet, just go barefoot! Bring shorts/booty shorts or wear them under some leggings/yoga pants. Sometimes you’ll need skin for a little extra grip on the pole but leggings are great for slithering across the floor! Look into some leg warmers and knee pads! But totally not needed for your first few classes! Avoid lotions and oily beauty products before class. You’ll slip right off the pole!
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