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HIIT & GRIT - St Kilda at Results in Motion

(1)
39 Westbury St, Alma Park East, Saint Kilda East, 3183
St Kilda

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About this class

Get the heart and lungs pumping with mixed body weight drills  - use yourself as resistance and work through the drill board

About this studio

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Results in Motion

Results in Motion is a fun, funky & fresh take on the Melbourne outdoor fitness scene. With classes ranging from Kettle Bells to Boxing to super high intensity HIIT and Cardio…read more

Wednesday, April 24
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How to prepare

Plenty of water Dress accordingly for outdoor training - sun protection if it's hot and wet weather training gear if we're out in the elements

How to get there

Head into the park near Alma Park West. Walk up the grey concrete path and you'll see a gazebo there on your left. Look for the RIM PTs in their branded gear. If you can't seem to find anyone, head back to Alma Rd as the crew might be carrying equipment up from the path.

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