Cardio Jumpboard Reformer at Renegade Pilates
About this class
Looking for a low-impact way to add cardio to your fitness routine? Look no further. With the addition of our super comfortable jumpboards, this 50 minute session will challenge your balance and coordination, all while elevating your heart rate and setting your core on fire. Please note that this class contains 20-25 minutes of jumping. The rest of the class is focused on strength, alignment and flexibility. ADVANCED BEGINNERS AND BEYOND. Prior jumping experience necessary. This class may not be suitable for people with certain injuries. Please inquire with studio to see if this class is a good fit for your current health and fitness level.
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How to prepare
Grip socks are recommended and available at the studio. Complimentary bottled water. https://drive.google.com/drive/folders/11CAa67oedkdF9jOfid-mZNLMarVRwgPJ?_hsenc=p2ANqtz-_dixdxFWtBF53-dyS0ApKvrvoJjabtU7Cx1gbRfa9MqVKPUpBONZrgLOVIKpa-mhNoLrB69koKURiwVKaTinAGyGPtAg&_hsmi=70979084
How to get there
WE HAVE MOVED TO 8250 Biscayne Blvd, Suite 200. We are located above Cartronics on the west corner of Biscayne Blvd. Private parking behind building on NE 82nd Terrace. Street parking and additional metered parking on NE 83rd St. Please enter through glass door on NE 82nd Terrace.
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