Reformer: Functional Level 3 at Reformed
About this class
A reformer Pilates class that incorporates high intensity interval training into a whole body pumping workout. Reformer: Functional level 3 is a high intensity class that will challenge your strength, balance, and endurance. Reformer: Functional level 3 is an advanced class and is not suitable for beginners, or clients whom are carrying injuries. Please consult your instructor or studio manager for further guidance on participation in advanced classes.
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How to prepare
Please bring a water bottle to class to refill with their filtered water system.
How to get there
Please arrive 10 minutes early to your first class to complete their waiver form and a brief orientation.
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