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Reformer: Functional Level 1 at Reformed

4.8(251)
527 Hampton St, Hampton, VIC, 3188
Hampton

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About this class

This class consists of reformer Pilates with a focus on functional movements. Functional classes will incorporate isolation/activation exercises to ensure that the right muscles are firing when performing functional movements such as squats and lunges. This class is suitable for all fitness levels. If you have injuries or experience pain regularly, they recommend you consult one of their exercise physiologists before doing functional classes.

About this studio

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Reformed

Reformed Exercise Physiology is bringing boutique back to group exercise. With highly skilled trainers and small groups (maximum of 8) you are guaranteed to receive individual… read more

Tuesday, March 26
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Today, March 26
45 min
Flexibility, Balance, Core, Abs, Pilates
There are no spots left for this class.
45 min
Flexibility, Balance, Core, Abs, Pilates
Tomorrow, March 27
45 min
Flexibility, Balance, Core, Abs, Pilates
45 min
Flexibility, Balance, Core, Abs, Pilates
45 min
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 28
45 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please bring a water bottle to class to refill with their filtered water system.

How to get there

Please arrive 10 minutes early to your first class to complete their waiver form and a brief orientation.

251 ratings for Reformer: Functional Level 1

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4.8/5.0
based on 251 ratings

Most recent reviews

Reformer: Functional Level 1 with Michelle
Great class Michelle - am hurting today!
Reformer: Functional Level 1 with Michelle
Great class - thanks Michelle! :)
Reformer: Functional Level 1 with Duncan
Nice studio
Reformer: Functional Level 1 with Simone
Excellent class cant wait for my next one!
Reformer: Functional Level 1 with Danielle
Great strength based class! Good for toning. Danielle was an encouraging instructor and kept the class fast paced so it went very quickly.
Reformer: Functional Level 1 with Danielle
Danielle was really great and patient with me! it was my first Pilates class and she made me feel comfortable getting used to the reformer and the movements! really enjoyed it
Reformer: Functional Level 1 with Duncan
really nice instructor encouraging and helpful
Reformer: Functional Level 1 with Stephen
Such a great work out. Stephen is a great instructor
Reformer: Functional Level 1 with Stephen
what a great class!
Reformer: Functional Level 1 with Danielle
Always a great class

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