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mum and baby pilates at ReCentre

(2)
260 Balham High Rd, London, LND, SW17 7AN
Balham

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About this class

Pilates is a fantastic route to regaining muscle strength after having a baby. Why not come along with your baby (6 weeks to freely crawling) to our small friendly drop in pilates classes specifically for mothers who are looking to start to regain their strength alongside other new mums.  The class will focus on building your strength inside and out and is designed to help recover pelvic floor strength, regain abdominal strength and connection while improving posture and core strength. Classes have a maximum of 9 so you are assured of the very best individual attention at all times in a warm and relaxed atmosphere. Please ensure you follow medical guidance when returning back to exercise and that your health provider is happy for you to begin exercising. We suggest waiting a minimum of six weeks post pregnancy in normal circumstances and a minimum of 12 weeks following a C-Section.

About this studio

ReCentre logo
ReCentre

reCentre-health is your local hub offering Yoga & Pilates classes where you can come to resolve your health issues, refresh your mind and restore your body.

Wednesday, March 27
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There are no classes Today, March 27.
Monday, April 1
60 min
Monday, April 8
60 min

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!