Align & Flow 35deg at Pure Hot Yoga
About this class
Align and Flow is fantastic for the newer student and is also a great class for seasoned practitioners wanting to get back to the basics as you work on alignment and breath principals. The flow is much slower and broken down posture by posture. Sequencing can change weekly. This class is still dynamic but very safe and is slower than their traditional Power Vinyasa classes. You will be taught how to modify postures to suit your needs. Progress and regress as needed.
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How to prepare
Please bring a yoga mat, large towel and water bottle to class. These items are also available for purchase or hire at the studio.
How to get there
We are just a 2min walk from the Bayswater train station. There's loads of FREE parking out back!
Lockers, Parking, Showers
Most recent reviews
Align & Flow 35deg with Phil
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