Hydro Power Jam at Premier at Sawmill Athletic Club
About this class
This is a high-gear water fitness class focusing on cardiovascular endurance, muscle strength and flexibility through the use of various support and training equipment in both shallow and deep water.
About this studio
Premier at Sawmill Athletic Club provides fun fitness and an array of classes to meet all your needs. Childcare also available, call for pricing.
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Hydro Power Jam
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