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Basic at Prana Yoga

4.8(764)
247 Malaga Ave, Coral Gables, FL, 33134
Coral Gables

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About this class

If you are new to yoga this is where you start. These classes are for students who are new to yoga or students who haven’t practiced in a while. This is the class where we learn to establish a safe and solid foundation for our practice. Basic level classes focus on building strength, flexibility and teaching students how to incorporate the breath into their practice. We remind our teachers to give students a balance of personal attention and space, and modifications when necessary, which allow students to develop their own relationship to the practice. All classes consist of flowing asana sequences as well as meditation, yoga breathing (pranayama) and guided relaxation.

About this studio

Prana Yoga logo
Prana Yoga

Prana Yoga has been a sanctuary in the heart of Coral Gables for over 20 years. At our beautiful studio, a smiling face will always be here to greet you and make you feel welcome… read more

Friday, March 22
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There are no classes Today, March 22.
Tomorrow, March 23
80 min
BasicEric Basinger
4.8
Flexibility, Balance, Arms, Yoga
80 min
BasicSoraya Lindberg
4.8
Flexibility, Balance, Arms, Yoga
Sunday, March 24
80 min
BasicSusie Kershaw
4.8
Flexibility, Balance, Arms, Yoga
80 min
BasicIleana Alvarez
4.8
Flexibility, Balance, Arms, Yoga
Monday, March 25
80 min
BasicEric Basinger
4.8
Flexibility, Balance, Arms, Yoga
80 min
BasicIsabel Parra
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Yo bring a mat, a bottle of water, and a hand towel. If you don't have a mat Prana Yoga will rent mats for $2.

Studio amenities

Mats

500+ ratings for Basic

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 764 ratings

Most recent reviews

Basic with Isabel
Amazing class! Highly recommend, especially for beginners.
Basic with Soraya
Great instructor. I learned and tried some new things.
Basic with Yaneth
Amazing, you feel so relaxed!
Basic with Susie
Susie is a wonderful instructor! The class was relaxing and light hearted with a focus on the basics of yoga. Will recommend to a friend.
Basic with Susie
Great class!
Basic with Ileana
Great vibe and relaxing class to wind Down The week...highly recommend for beginner trying to learn and/or perfect basic poses
Basic with Susie
This was the best class I’ve done on ClassPass so far!! Great teacher, very patient and helps you throughout the class! Planning on going again.
Basic with Yaneth
Was this a beginner class? A bit challenging, but I LOVED it!
Basic with Ileana
Great class!
Basic with Susie
This class was amazing !

Start taking classes at Prana Yoga and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!